The cleanliness of your colon directly affects the cleanliness of your bloodstream.
Vibrant health starts from within—specifically, in the gut. That’s why colon hydrotherapy is a foundational part of our healing programs. The colon plays a crucial role in overall health, influencing digestion, detoxification, and even the aging process. At the Temple of Peace Healing Sanctuary, we offer state-of-the-art colon hydrotherapy treatments to support your body's natural cleansing process. Welcome to your inner transformation.
Call Shelley at 808-575-5220 to learn more.
What is Colon Hydrotherapy?
Colon hydrotherapy—also called colonic irrigation—is a gentle, restorative process that uses warm, purified water to flush the colon and release accumulated waste, toxins, and gas. This therapeutic cleansing clears stagnation and supports the body’s natural detoxification pathways. It’s not just a cleanse—it’s a reboot for your entire system.
In Europe, Latin America, and Asia, colon hydrotherapy is part of standard medical care. Only in the U.S. is it viewed with skepticism—often due to lack of education in holistic detox. But here at Temple of Peace, we are proud to offer what we know works: a clean, safe, and deeply healing path to radiant health.
Let’s clear the air and debunk some myths.
Myth: Colonics wash away all your good bacteria. | Truth: Healthy bacteria thrive in a clean environment.
Myth: Colonics make your colon lazy. | Truth: Colonics stimulate the natural peristaltic action of your bowels.
Myth: Colonics are dangerous. | Truth: There is zero scientific evidence of harm from properly administered colon hydrotherapy—unlike colonoscopies, which have a history of perforations.
Why Colonics? Because Your Gut Is the Gateway to Health
Science confirms it: inflammation is the root of most disease—including heart disease, arthritis, and cancer. Colon hydrotherapy helps extinguish this internal fire by removing irritants before they damage the intestinal wall or enter your bloodstream. Hormonal conditions like breast cancer have been linked to poor colon health. Through enterohepatic recirculation, your body may reabsorb toxic estrogens instead of eliminating them—creating long-term risk.
More than 70% of your immune system is located in your gut. When the colon is congested or sluggish, it affects your digestion, immune response, energy levels, and even your emotional balance.
Colon hydrotherapy helps with:
– Relief from bloating, constipation & gas
– Increased energy & mental clarity
– Reduced inflammation & toxic burden
– Support for autoimmune conditions & hormonal balance
– Better nutrient absorption & gut flora health
Real Healing Stories
We’ve seen incredible transformations. Clients report instant relief from chronic symptoms— one even avoiding medical emergencies through timely colon hydrotherapy. In one case, releasing built-up toxins stopped an anaphylactic reaction in its tracks. Another client’s session revealed the sheer toxicity being released—fluid extracted from a session burned a hole through sailcloth. That’s the kind of waste your body is often reabsorbing when elimination isn’t optimal.
I have increased energy and better concentration. All of this was achieved without using drugs or anything toxic! Colon hydrotherapy uses only purified water. Going through this process and having such great results has also inspired me to make better choices with my health.
Shelly and Kedar, founders of the Temple of Peace, have put together a total healing – restorative program beyond anything I’ve found on the planet, positively affecting every level and area of your life.
Rev. Shelley St. John is a masterful colon hydrotherapist who blends technical skill and deep knowledge—including 40 years as a registered nurse—with love, warmth, intuitive sensitivity, humor, brilliance, and a peaceful healing presence. I am deeply grateful for her profound service in helping me release not only old, detrimental material from my colon and physical body, but also from my entire being. Through her work, I have been healed, blessed, uplifted, renewed, restored, and invigorated.
How Does It Work?
It starts with state-of-the-art equipment & purified water. We use the most client-friendly, advanced colon hydrotherapy equipment available. We offer both open and closed systems:
- Open System – A gravity-fed, continuous flow system, classified as a Class 1 medical device and FDA-approved.
- Closed System (Toxygen) – Utilizes controlled water flow with professional monitoring.
Our water is purified using carbon and ultraviolet filters, eliminating bacteria, chemicals, and harmful pollutants for a safe and effective cleanse.
Sanitation & Safety
We adhere to strict FDA guidelines for sanitation and hygiene. Each session uses a new disposable speculum and nozzle, ensuring complete sterility. Equipment features include:
- Temperature-controlled water mixing
- Backflow prevention valves
- Hospital-grade disinfectant cleaning procedures
Colonic's TV - Watch & Learn
Take a look into the world of the digestive system and learn more about this important part of your health.
Frequently Asked Questions
An enema only cleanses the lower part of the colon, whereas colon cleansing purifies the entire length of the colon, which is approximately five to five and a half feet.
During a session, water flows into your colon and portal vein, then travels to the liver, kidneys, heart, lungs, and lymph. Your entire body is being cleansed from
head to toe.
It’s always wise to consult your doctor. A medical examination is only necessary for those who are ill. It is advisable to see your MD, acupuncturist, naturopath, or chiropractor for an annual check-up. The colon hydrotherapist will assess any situations (contraindications) that may not be suitable for a colonic at this time.
Between 45 minutes and 60 minutes, but you should plan for one hour to one and a half hours.
It depends on the woman. It can be a good time to receive a colonic and discuss this with the colon therapist. In fact, it’s usually a good time to receive treatment since your body is already cleansing. Your menstrual flow will not interfere with the success of the treatment. Flushing the colon will also reduce abdominal pressure associated with menstrual cycles. If there are cramps, call and speak with your practitioner to discuss whether rescheduling is necessary.
Avoid eating for one hour before the colonic. One to three days prior, it’s suggested to drink fresh juices and smoothies, eat fruits, vegetables, salads, and soups, limit dairy intake, and consume light proteins. Use herbal cleansing products. Consult your colon therapist for support and to create a plan of action. Before the cleansing, aim to be as relaxed as possible and maintain a positive, cheerful attitude.
The latest colonic machines now utilize pre-sterilized hoses and speculums. Because these accessories are used only once and then discarded, there is no risk of contamination. The unit is cleaned with disinfectant and aromatherapy oils according to the manufacturer’s guidelines.
Not usually, but since the cleansing will stir up a lot of old debris and toxins, you might experience some nausea or fatigue. I recommend resting for several hours, or the whole day if possible. Any discomfort will usually pass within 24 hours. Since the colon is thoroughly cleansed after a colonic, it may take 1-2 days for a regular bowel movement to begin.
The large intestine produces bacteria daily, and adherence to proper nutrition enhances the colon’s ability to maintain balance following colon hydrotherapy. Colon cleansings do not wash out large amounts of flora. I urge the use of acidophilus because it presents an opportunity to improve the bacterial balance in the colon. It’s recommended to drink Jun, Kombucha, Kefir, yogurt, and to eat cultured vegetables. Remember that seventy percent of the body’s immunity is in the colon. It consists of a balance of Candida, bacteria, and acidophilus, and taking acidophilus helps to maintain a healthy digestive system.
Certainly, colon cleansing should not interfere with your planned day. It is preferable to rest for a few hours before going to work or to time a cleanse during a period when you are not working.
An initial series of three to ten sessions is recommended. Years of poor nutrition cannot be reversed with just a few treatments. Additional sessions may be necessary in cases of chronic constipation or a sluggish colon. After completing the initial program, it is advisable to undergo a series of three treatments every 3 to 6 months to maintain optimal colon health. Shelley will support you in a program that aligns with your needs and lifestyle.
Laxatives are irritants that can harm receptor cells, potentially resulting in sluggish bowel function and a diminished ability to eliminate waste independently. We recommend natural herbal laxatives that can be taken instead of pharmaceuticals.
A session offers a comfortable experience for many people. You wear a cotton gown or blanket, and your dignity is always preserved. You lie on a cozy table. Our methods utilize ultra-purified warm water that flows into the colon, gently stimulating its natural contractions to release waste with guidance and support. At the end of the session, most people feel emptier, cleaner, lighter, and happier.
At the Temple of Peace, your safety and well-being come first. While colon hydrotherapy can be a powerful support for cleansing and healing, there are certain times when it’s best to wait or explore other options. Here are a few situations when we recommend pausing or seeking medical clearance before receiving a colonic:
– If you’ve recently had surgery involving the abdomen, colon, or rectum
– If you’re pregnant, especially in the early stages or if your pregnancy is considered high-risk
– If you’re experiencing active bleeding, inflammation, or infection in the digestive or rectal area
– If you have a serious heart condition or severe anemia
– If you’re feeling very weak, underweight, or depleted
– If you have uncontrolled blood pressure or advanced kidney or liver issues
We lovingly encourage you to consult with your healthcare provider in any of these cases. We’re always here to support your journey and offer alternative healing therapies that may be more suitable while your body regains strength.
It is very important because it serves as a neuro flex for the whole body and affects all body systems, including the brain. Organs will atrophy if they do not absorb good nutrients and water, leading to aging. After opening the colon, the other organs of elimination, such as the kidneys, gallbladder, lymphatic system, and immune system, can perform their jobs effectively. “Life and Death Begin in the colon.”- Dr. Benard Jenson
When fasting or cleansing, it is especially important to have colonics. Consider doing this at the beginning, middle, and end of your fast or cleanse. It is not advisable to skip colonics during fasting. When we fast, we often forget about all the medications, artificial sweeteners, additives, preservatives, pesticides, flavor enhancers, and other substances in the foods we have consumed. The longer digestive waste stays in the colon, the greater the chances of reabsorbing these toxins. You want to eliminate these elements from your body as soon as possible. The cleanliness of your colon directly affects the cleanliness of your bloodstream. No matter how sluggish your colon may be, it is still reabsorbing while dehydrating your digestive waste, drawing the waste back into your body’s system through the bloodstream. One colonic can be equivalent to three days of fasting. Remember, what goes in MUST come out in a timely fashion, two to three times a day.
Yes, two carbon filters remove chemicals such as chlorine, bacteria, mold, herbicides, and particles below five microns, and an ultraviolet light that kills viruses, parasites, and cryptosporidium.
Meet Your Colon Hydro Therapist – Rev. Shelley St. John – The Soul of the Temple of Peace
Shelley is the radiant heart and master healer of the Temple of Peace Healing Sanctuary. With a lifetime devoted to energy medicine, sacred ceremonies, and intuitive transformation, she creates powerful healing experiences that awaken the soul and restore the body. Whether through one-on-one sessions, spiritual mentorship, or guided meditations, Shelley leads each journey with compassion, clarity, and divine purpose—inviting you to remember who you truly are.
With over 40 years of hands-on healing experience, Rev. Shelley is a pioneer in integrative wellness and spiritual renewal. She is a certified I-ACT instructor and colon hydro therapist, Usui Reiki Master, Alchemical Hypnotherapist, longevity coach, and retired RN—each title reflecting a deeper dimension of her sacred calling. As the founder and director of the Temple of Peace’s renowned 10-day cleansing retreat, Shelley blends advanced colon hydrotherapy, nutritional guidance, and emotional detox to release what no longer serves—physically, emotionally, and spiritually. Her signature approach, Shamanic Colonics, integrates energy healing, intuitive insight, and ancient wisdom to cleanse at the soul level.
Contact Shelley
EMAIL: sanctuary@templeofpeacemaui..com
PHONE: 808-575-5220